Body Awareness Month!

As we wrap up Body Awareness Month, our students participated in an exciting POUND fitness session today! Not only did they get to work their bodies with this fun rhythmic cardio workout, but they also challenged their brains.
POUND involves crossing the midline, which engages both hemispheres of the brain, promoting better coordination and cognitive function. By incorporating music and rhythm with exercise, students improved their spatial awareness, balance, and body control. It's amazing how this workout blends fitness, brainpower, and fun!
Thank you to our guest teacher Erin Atkinson Jubb!😊

Harry Balfour School

#2 714017 Range Road 53, County of Grande Prairie No. 1, AB T8X 4G4 Phone: (780) 532-9276

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Peace Wapiti Public School Division acknowledges the traditional homelands of this area's diverse First Nations, Inuit, and Métis people. Our name, Peace Wapiti, pays tribute to two of the many rivers within our boundaries, which exist within Treaty 8 territory. We are committed to working together to ensure these lands and its people are cared for and respected as long as the sun shines, grass grows, and rivers flow.

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